posted on January 13, 2017 10:12
Polo Fitness introduce Electro Fitness Tech for the riders workout. With this new system, you can experience 25 minutes workout and focus in those muscles you can not reach with another exercise.
This program is designed for muscle gain and for the maintenance of muscle weight without putting too much stress on the joints. This training is similar to weight training, as it is focusing on the development of muscles. Throughout the duration of the program, low-frequency muscle tensing and complete body exercises should be performed, focusing on one muscle group at a time with greater intensity and pulse width. According to the customer’s needs, the length of contractions and the resting period between these contractions can be varied. The exercises are excellent for maintaining fitness levels and are also great supplements of the conventional gym workouts and for those riders who looking for more, while easy on the joints.
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