We evaluate each athlete to figure the physical condition, balance, coordination, strength, flexibility and focus; these data are invaluable for us to create a personal program. Recognize our Athletes is to know them weaknesses, strengths, imbalances and the skills they have, to improve them in all the aspects.
We study the movements of your sport. Once we know everything about how your body functions in these critical movements, we prescribe a very personalized training program to correct biomechanical deficiencies and to optimize relevant athletic needs.
In addition to the athletes who travel we offer the Maintains Program, where detailing the exercises they need to do, easy to follow it alone or keep we us by Online Sessions.